Kata
1. Uniform and Equipment
- Competitors may wear a clean white karate gi, but it is not required. Appropriate martial arts attire is acceptable, provided it is respectful and adheres to event rules.
- Belts must match the competitor’s rank.
- No protective gear is required for kata.
2. Kata Performance
- Competitors can perform traditional kata or WKF-approved kata.
- The kata must be performed as a single, continuous sequence without pauses or restarts.
3. Judging Criteria
Performances are evaluated based on the following criteria:
1. Technical Performance (70%):
- Accuracy of techniques, stances, and transitions.
- Proper execution of strikes, blocks, and kicks.
2. Athletic Performance (20%):
- Power, speed, balance, and rhythm.
- Control and stability throughout the kata.
3. Spirit and Presentation (10%):
- Focus, intensity, and overall impression.
- Demonstration of confidence and intent (kime).
4. Scoring
- Judges score performances on a scale (e.g., 5.0 to 10.0).
- The highest and lowest scores are often dropped, and the remaining scores are averaged.
- In case of a tie, competitors may perform the same kata again or a different kata, depending on the division rules.
5. Prohibited Actions
- Performing an incorrect or unrecognized kata.
- Pausing, restarting, or stopping during the performance (unless due to external factors).
- Exceeding the time limit (if applicable).
6. Time Limit
- Performances typically have a time limit of 3-5 minutes, depending on the division.
- Exceeding the time limit may result in point deductions or disqualification.
7. Code of Conduct
- Competitors must bow upon entering and leaving the competition area, as well as to the judges.
- Respectful behavior toward judges, fellow competitors, and the audience is required.
- Unsportsmanlike conduct (e.g., arguing with judges, disrespect) will result in penalties or disqualification.
For the most accurate and detailed rules, refer to the official USA Karate Rules PDF or contact us directly.
Let’s celebrate the art of kata with precision, spirit, and respect!